Healing Circle for Parents
November 17, 2023 @ 7:00 pm – 8:30 pm
Mindfulness & Embodiment practices for Parents. Healing ourselves & co-creating a More Beautiful World for our children. It takes a Village.
We begin the evening with an opening circle followed by a guided meditation that invites you to quiet the mind, open the heart & connect with the body.
Then we move into a sober dance party (a.k.a. freestyle/ecstatic dance) to help you release stress and tension from your body.
The evening ends with a closing circle and an opportunity to share reflections & gratitude.
It takes a Village. Together we will Thrive.
Gatherings take place on Friday evenings, once per month, at MA Yoga during Oct, Nov & Dec.