✨New Year’s Eve All-Night Gong Puja ✨ Ring in the New Year in the vibration of pure sound. Join us for an all-night Gong Puja, a deeply restorative and meditative sound immersion. Throughout the night, a continuous stream of gongs will be played in cycles, creating an unbroken field of resonance that supports rest, renewal, […]
Cozy up this winter and make art alongside fellow community members in a welcoming studio designed to inspire mindfulness, creativity, and connection. You can: ✨ Explore painting, drawing, collage, and mixed media 🖌️ Work with guided prompts or choose your own self-directed projects 🌿 Reflect on personal themes, emotions, or stories through art 🧘♀️ Use […]
Explore emotional wellness through creativity and self-expression in this supportive 1/2 day workshop 🗓️January 4th from 1:00-4:00pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: ✨ Understand your emotions 🧘♀️ Relieve stress 🎭 Or simply […]
Intention: A Wellness Getaway in Victoria returns January 5–18, 2026, inviting you to pause, reflect, and reconnect. Set the tone for a year of balance and purpose with rejuvenating workshops, guided movement, and nourishing classes designed to refresh your spirit and inspire your journey ahead. Breathe in Victoria’s calm coastal energy, nurture your mind and […]