BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Downtown Victoria Events - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Downtown Victoria Events X-ORIGINAL-URL:https://events.downtownvictoria.ca X-WR-CALDESC:Events for Downtown Victoria Events REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260402T173000 DTEND;TZID=America/Vancouver:20260402T183000 DTSTAMP:20260329T190328Z CREATED:20260329T190328Z LAST-MODIFIED:20260329T190328Z UID:10050449-1775151000-1775154600@events.downtownvictoria.ca SUMMARY:Women’s Only Kickboxing 4 Week Program DESCRIPTION:Not sure if this is for you? It is. \nCome try it\, bring a friend\, or come solo; we’ve got you ?\nSpots are already filling up ? \nLoaner gear provided. Thursdays at 5:30PM. 4 Classes. Book at spot today! \nhello@lolakana.com \nHOME URL:https://events.downtownvictoria.ca/event/womens-only-kickboxing-4-week-program/ LOCATION:lolakana\, 1855 Blanshard Street\, Victoria\, BC\, V8T 4H9\, Canada CATEGORIES:Health & Wellness,Sports & Fitness ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/IMG_4506.jpeg ORGANIZER;CN="lolakana":MAILTO:hello@lolakana.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260402T173000 DTEND;TZID=America/Vancouver:20260402T183000 DTSTAMP:20260329T190413Z CREATED:20260329T190413Z LAST-MODIFIED:20260329T190413Z UID:10050461-1775151000-1775154600@events.downtownvictoria.ca SUMMARY:4 Week Women's Only Kickboxing Class DESCRIPTION:If you’ve been thinking about trying something new… this is your sign. \nThis 4-week program is designed for beginners. No experience needed. No gear? No problem! We have loaner equipment. \n? Starting April 2nd\n? Thursdays at 5:30PM\n? $47 + gst \nSpots are limited \n? email hello@lolakana.com subject: KICKBOXING to book\nFollow us on Instagram: @lolakanabrand URL:https://events.downtownvictoria.ca/event/4-week-womens-only-kickboxing-class/2026-04-02/ LOCATION:lolakana\, 1855 Blanshard Street\, Victoria\, BC\, V8T 4H9\, Canada CATEGORIES:Community Event,Health & Wellness,Sports & Fitness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/IMG_4497.jpeg ORGANIZER;CN="lolakana":MAILTO:hello@lolakana.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260403T183000 DTEND;TZID=America/Vancouver:20260403T200000 DTSTAMP:20260320T174603Z CREATED:20260320T174603Z LAST-MODIFIED:20260320T174603Z UID:10050434-1775241000-1775246400@events.downtownvictoria.ca SUMMARY:Unwind & Create: A Friday Night Art Journalling Workshop DESCRIPTION:A Friday night creative reset. Leave with your very own art journal and prompts. \nWhat if your Friday night looked different this week? \nInstead of the usual routine\, spend 90 minutes in a cozy downtown studio with art supplies\, guided prompts\, and a small group — making something with your hands and checking in with how you’re actually feeling. \nArt journalling is backed by mental health research as a way to reduce stress\, process emotions\, and build self-awareness. In this workshop\, you’ll learn how to start your own practice — and you’ll leave with a journal you can keep using long after you walk out the door. \nHere’s what you’ll experience:\n→ Simple\, accessible techniques such as collage\, colour\, mark-making (nothing intimidating)\n→ Guided creative prompts designed to spark honest self-reflection\n→ A warm\, no-pressure space where the process matters more than the product\n→ Your own art journal to take home\, plus the tools to make this a regular practice \nLimited to 8 participants. No art experience needed. All materials provided. Just bring yourself. \nLed by Hanna Kaye Verhagen\, MC\, DVATI\, BA\,CCC\, Art Therapist & Certified Canadian Counsellor. Learn more at hannakaye.com \nHanna creates safe\, empowering spaces for people to feel seen and supported.” & “Hanna is welcoming\, calming\, and empowers people to embrace their creativity to benefit their mental health.” \nAfter booking you’ll receive a brief consent form via JaneApp. URL:https://events.downtownvictoria.ca/event/unwind-create-a-friday-night-art-journalling-workshop/ LOCATION:Hanna Kaye Art Therapy & Counselling @ Hey Shauna Studio\, 108\, 561 Johnson Street\, Victoria\, BC\, Canada CATEGORIES:Art,Community Event,Crafts,Educational,Health & Wellness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/Art-Journal.jpg ORGANIZER;CN="Hanna Kaye Art Therapy &%3B Counselling":MAILTO:info@hannakaye.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260405T173000 DTEND;TZID=America/Vancouver:20260405T203000 DTSTAMP:20260327T192801Z CREATED:20260327T192801Z LAST-MODIFIED:20260327T192801Z UID:10050454-1775410200-1775421000@events.downtownvictoria.ca SUMMARY:MEGA JAM at Crag X - Acro\, Flow\, Slacklining & More! DESCRIPTION:Come to the MEGA JAM! 2 more dates added for April! \nThis multi-disciplinary jam session will include any and all types of movement: acro\, flow\, slacklining\, aerials\, calisthenics\, handstands\, etc.\nEvery other week\, everyone is invited.$13 drop-in\nSign the waiver online or at the door: https://www.cragx.ca/waiver\nAll participants must be 18 or older.\nClimbing/aerial/slackline activities must be within the bouldering height limit. Bring your own aerial apparatus\, flow props\, etc. URL:https://events.downtownvictoria.ca/event/mega-jam-at-crag-x-acro-flow-slacklining-more/ LOCATION:Crag-X Climbing Centre\, 769 Pandora Avenue\, Victoria\, BC\, V8W 1N9\, Canada CATEGORIES:Community Event,Health & Wellness,Sports & Fitness ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/657340697_1757074131927645_6006298135096902992_n.jpg ORGANIZER;CN="Crag X Indoor Cimbing Centre":MAILTO:desk@cragx.ca GEO:48.4275;'-123.363 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Crag-X Climbing Centre 769 Pandora Avenue Victoria BC V8W 1N9 Canada;X-APPLE-RADIUS=500;X-TITLE=769 Pandora Avenue:geo:'-123.363,48.4275 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260409T173000 DTEND;TZID=America/Vancouver:20260409T183000 DTSTAMP:20260329T190413Z CREATED:20260329T190413Z LAST-MODIFIED:20260329T190413Z UID:10050462-1775755800-1775759400@events.downtownvictoria.ca SUMMARY:4 Week Women's Only Kickboxing Class DESCRIPTION:If you’ve been thinking about trying something new… this is your sign. \nThis 4-week program is designed for beginners. No experience needed. No gear? No problem! We have loaner equipment. \n? Starting April 2nd\n? Thursdays at 5:30PM\n? $47 + gst \nSpots are limited \n? email hello@lolakana.com subject: KICKBOXING to book\nFollow us on Instagram: @lolakanabrand URL:https://events.downtownvictoria.ca/event/4-week-womens-only-kickboxing-class/2026-04-09/ LOCATION:lolakana\, 1855 Blanshard Street\, Victoria\, BC\, V8T 4H9\, Canada CATEGORIES:Community Event,Health & Wellness,Sports & Fitness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/IMG_4497.jpeg ORGANIZER;CN="lolakana":MAILTO:hello@lolakana.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260411T110000 DTEND;TZID=America/Vancouver:20260411T123000 DTSTAMP:20260320T174626Z CREATED:20260320T174626Z LAST-MODIFIED:20260320T174626Z UID:10050436-1775905200-1775910600@events.downtownvictoria.ca SUMMARY:Mindful Art-Making: Open Art Studio DESCRIPTION:Here’s what your Studio Saturday looks like: you walk into a cozy downtown studio\, art supplies already laid out on the table\, calm music playing. You pick a seat\, settle in\, and start creating. \nSome people follow a guided prompt or ask for assistance to get started. Some bring their own project. Some just doodle and see what happens. There’s no instruction and no pressure\, however\, your facilitator is available to help get you started.\nThis open studio runs twice a month and is designed for anyone who wants a creative\, screen-free way to start their weekend. Whether you’ve never picked up a paintbrush or you’re a practising artist looking for community\, you’re welcome here. \nWhat’s included:\nAll art materials (painting\, drawing\, mixed media etc.)\nOptional guided creative prompts\nA warm\, relaxed space facilitated by an Art Therapist (Hanna Verhagen\, MC\, DVATI\, BA\, CCC)\nTea and soft music\nNo art experience needed.\nLimited to 8 people \nThis is a great first step if you’re curious about using art therapeutically or just want a meaningful way to start your Saturday.\nAfter booking\, you’ll receive a short consent form and event reminders via JaneApp. URL:https://events.downtownvictoria.ca/event/mindful-art-making-open-art-studio-2/ LOCATION:Hanna Kaye Art Therapy & Counselling @ Hey Shauna Studio\, 108\, 561 Johnson Street\, Victoria\, BC\, Canada CATEGORIES:Community Event,Crafts,Health & Wellness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/workshop1-scaled.jpg ORGANIZER;CN="Hanna Kaye Art Therapy &%3B Counselling":MAILTO:info@hannakaye.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260416T173000 DTEND;TZID=America/Vancouver:20260416T183000 DTSTAMP:20260329T190413Z CREATED:20260329T190413Z LAST-MODIFIED:20260329T190413Z UID:10050463-1776360600-1776364200@events.downtownvictoria.ca SUMMARY:4 Week Women's Only Kickboxing Class DESCRIPTION:If you’ve been thinking about trying something new… this is your sign. \nThis 4-week program is designed for beginners. No experience needed. No gear? No problem! We have loaner equipment. \n? Starting April 2nd\n? Thursdays at 5:30PM\n? $47 + gst \nSpots are limited \n? email hello@lolakana.com subject: KICKBOXING to book\nFollow us on Instagram: @lolakanabrand URL:https://events.downtownvictoria.ca/event/4-week-womens-only-kickboxing-class/2026-04-16/ LOCATION:lolakana\, 1855 Blanshard Street\, Victoria\, BC\, V8T 4H9\, Canada CATEGORIES:Community Event,Health & Wellness,Sports & Fitness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/IMG_4497.jpeg ORGANIZER;CN="lolakana":MAILTO:hello@lolakana.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260418T093000 DTEND;TZID=America/Vancouver:20260418T110000 DTSTAMP:20260406T235717Z CREATED:20260406T235717Z LAST-MODIFIED:20260406T235717Z UID:10050476-1776504600-1776510000@events.downtownvictoria.ca SUMMARY:Burnout Recovery Through Art: A Saturday Morning Workshop DESCRIPTION:A gentle\, hands-on workshop using creative expression to explore burnout and build strategies for recovery. \nBurnout often builds slowly\, until it’s hard to remember what it felt like before. If you’ve been feeling depleted\, disconnected\, or like you’re just going through the motions\, you’re not alone\, and you’re not broken. You might just need a different way in.\nThis 90-minute workshop uses guided art-making to help you explore where burnout is showing up in your life. No art experience is needed. The creative process is the tool\, not the goal. \nWhat we’ll do together: \n– A grounding exercise to arrive and settle in\n– Guided creative exercises exploring your relationship with stress and depletion\n– Reflection and gentle group sharing (only what feels comfortable)\n– Building a personal recovery map\, something concrete you can take with you \nThis workshop may be a good fit if you’re:\n– Feeling emotionally or physically exhausted from work or caregiving\n– Noticing that your usual coping strategies aren’t working the way they used to\n– Curious about how creativity may benefit your mental health\n– Looking for a supported space to pause and check in with yourself \nFacilitated by Hanna Kaye Verhagen\, CCC\, MC\, DVATI\, BA\, Art Therapist & Certified Canadian Counsellor. Learn more at hannakaye.com.\n? After purchase Hanna Kaye Art Therapy & Counselling will follow up via JaneApp with event reminder & consent form URL:https://events.downtownvictoria.ca/event/burnout-recovery-through-art-a-saturday-morning-workshop/ LOCATION:Hanna Kaye Art Therapy & Counselling @ Hey Shauna Studio\, 108\, 561 Johnson Street\, Victoria\, BC\, Canada CATEGORIES:Community Event,Educational,Health & Wellness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/04/IMG_5808-2-rotated.jpeg ORGANIZER;CN="Hanna Kaye Art Therapy &%3B Counselling":MAILTO:info@hannakaye.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260423T173000 DTEND;TZID=America/Vancouver:20260423T183000 DTSTAMP:20260329T190413Z CREATED:20260329T190413Z LAST-MODIFIED:20260329T190413Z UID:10050464-1776965400-1776969000@events.downtownvictoria.ca SUMMARY:4 Week Women's Only Kickboxing Class DESCRIPTION:If you’ve been thinking about trying something new… this is your sign. \nThis 4-week program is designed for beginners. No experience needed. No gear? No problem! We have loaner equipment. \n? Starting April 2nd\n? Thursdays at 5:30PM\n? $47 + gst \nSpots are limited \n? email hello@lolakana.com subject: KICKBOXING to book\nFollow us on Instagram: @lolakanabrand URL:https://events.downtownvictoria.ca/event/4-week-womens-only-kickboxing-class/2026-04-23/ LOCATION:lolakana\, 1855 Blanshard Street\, Victoria\, BC\, V8T 4H9\, Canada CATEGORIES:Community Event,Health & Wellness,Sports & Fitness,Workshop ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2026/03/IMG_4497.jpeg ORGANIZER;CN="lolakana":MAILTO:hello@lolakana.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260424T183000 DTEND;TZID=America/Vancouver:20260424T200000 DTSTAMP:20260320T174615Z CREATED:20260320T174615Z LAST-MODIFIED:20260320T174615Z UID:10050435-1777055400-1777060800@events.downtownvictoria.ca SUMMARY:Mindful Art-Making: Open Art Studio DESCRIPTION:Here’s what Friday night looks like: you walk into a cozy downtown studio\, art supplies already laid out on the table\, calm music playing. You pick a seat\, settle in\, and start creating. \nSome people follow a guided prompt or ask for assistance to get started. Some bring their own project. Some just doodle and see what happens.\nThis open studio runs twice a month and is designed for anyone who wants a creative\, screen-free way to start their weekend. Whether you’ve never picked up a paintbrush or you’re a practising artist looking for community\, you’re welcome here. \nWhat’s included:\nAll art materials (painting\, drawing\, mixed media etc.)\nOptional guided creative prompts\nA warm\, relaxed space facilitated by an Art Therapist (Hanna Verhagen\, MC\, DVATI\, BA\, CCC)\nTea and soft music\nNo art experience needed.\nLimited to 8 people \nThis is a great first step if you’re curious about using art therapeutically or just want a meaningful way to spend your Friday night. \nAfter booking\, you’ll receive a short consent form and event reminders via JaneApp. URL:https://events.downtownvictoria.ca/event/mindful-art-making-open-art-studio/ LOCATION:Hanna Kaye Art Therapy & Counselling @ Hey Shauna Studio\, 108\, 561 Johnson Street\, Victoria\, BC\, Canada CATEGORIES:Art,Community Event,Health & Wellness,Workshop ORGANIZER;CN="Hanna Kaye Art Therapy &%3B Counselling":MAILTO:info@hannakaye.com END:VEVENT END:VCALENDAR