Six-Course Wild Mushroom Dinner with a Mycologist at The Courtney Room The beautiful Courtney Room is known for its focus on local ingredients and menus inspired by the seasonal changes of the Pacific Northwest. Their restaurant will be your host for the evening and prepare a mouth-watering wild mushroom menu accompanied by a talk from […]
The Power Plate with Julie Daniluk Join nutritionist and anti-inflammatory expert Julie Daniluk on January 10th for an enlightening lecture that unravels the relationship between nutrition, energy, and resilience. She will share her groundbreaking study on how an anti-inflammatory diet can effectively prevent chronic diseases by reducing inflammation markers by up to 50%. Daniluk will […]
Forage For Your Dinner: Foraging Plant Walk followed by Dinner with Chef Tom Kral. Have you foraged for a meal before and relied on nature’s bounty to fuel your body to reach its full potential? Join chef and forager Tom Kral (“Nature’s Chef”) on January 16th for a day trip like no other and learn […]
Building a Workplace That Supports Mental Health Learn how to better foster mental well-being and protect psychological safety in your workplace. Our Canadian Mental Health Association partners will provide valuable insights from an occupational health and safety perspective, including: Practical steps to promote a healthier, safer workplace environment Understanding employers’ responsibilities to support employees’ mental […]