Intention: A Wellness Getaway in Victoria

Victoria Conference Centre 720 Douglas Street, victoria, bc, Canada

The Power of Intention: Finding Mindfulness Through the Art of Calligraphy with Angie Bailey. Healing in the modern day, with the help of an ancient art form, is exactly what calming calligraphy catalyst, retired Registered Nurse, and certified Health and Wellness Coach Angie Bailey will show participants. She will encourage participants to bring awareness to […]

Intention: Six-Course Wild Mushroom Dinner

The Courtney Room 619 Courtney Street, Victoria, BC, Canada

Six-Course Wild Mushroom Dinner with a Mycologist at The Courtney Room The beautiful Courtney Room is known for its focus on local ingredients and menus inspired by the seasonal changes of the Pacific Northwest. Their restaurant will be your host for the evening and prepare a mouth-watering wild mushroom menu accompanied by a talk from […]

Intention: The Power Plate with Julie Daniluk

Victoria Conference Centre 720 Douglas Street, victoria, bc, Canada

The Power Plate with Julie Daniluk Join nutritionist and anti-inflammatory expert Julie Daniluk on January 10th for an enlightening lecture that unravels the relationship between nutrition, energy, and resilience. She will share her groundbreaking study on how an anti-inflammatory diet can effectively prevent chronic diseases by reducing inflammation markers by up to 50%. Daniluk will […]

Just Paint Experience with Sara Robichaud

Opus Framing & Art Supplies 512 Herald Street, Victoria, BC, Canada

About This Experience The Just Paint Experience is a vibrant dialogue focusing on artists and their creativity. By encouraging artists to observe their processes, we aim to increase awareness and understanding of individual needs and present Golden Artist Colors as an inspiration and resource. We will explore innovative materials and concepts in an open and […]

Intention: Forage for Your Dinner with Chef Tom Kral

Victoria Public Market 1701 Douglas Street #6, Victoria, BC, Canada

Forage For Your Dinner: Foraging Plant Walk followed by Dinner with Chef Tom Kral. Have you foraged for a meal before and relied on nature’s bounty to fuel your body to reach its full potential? Join chef and forager Tom Kral (“Nature’s Chef”) on January 16th for a day trip like no other and learn […]

Promoting Mental Health in the Workplace

virtual Victoria, BC, Canada

Building a Workplace That Supports Mental Health Learn how to better foster mental well-being and protect psychological safety in your workplace. Our Canadian Mental Health Association partners will provide valuable insights from an occupational health and safety perspective, including: Practical steps to promote a healthier, safer workplace environment Understanding employers’ responsibilities to support employees’ mental […]