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DTSTART;TZID=America/Vancouver:20260418T093000
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UID:10050476-1776504600-1776510000@events.downtownvictoria.ca
SUMMARY:Burnout Recovery Through Art: A Saturday Morning Workshop
DESCRIPTION:A gentle\, hands-on workshop using creative expression to explore burnout and build strategies for recovery. \nBurnout often builds slowly\, until it’s hard to remember what it felt like before. If you’ve been feeling depleted\, disconnected\, or like you’re just going through the motions\, you’re not alone\, and you’re not broken. You might just need a different way in.\nThis 90-minute workshop uses guided art-making to help you explore where burnout is showing up in your life. No art experience is needed. The creative process is the tool\, not the goal. \nWhat we’ll do together: \n– A grounding exercise to arrive and settle in\n– Guided creative exercises exploring your relationship with stress and depletion\n– Reflection and gentle group sharing (only what feels comfortable)\n– Building a personal recovery map\, something concrete you can take with you \nThis workshop may be a good fit if you’re:\n– Feeling emotionally or physically exhausted from work or caregiving\n– Noticing that your usual coping strategies aren’t working the way they used to\n– Curious about how creativity may benefit your mental health\n– Looking for a supported space to pause and check in with yourself \nFacilitated by Hanna Kaye Verhagen\, CCC\, MC\, DVATI\, BA\, Art Therapist & Certified Canadian Counsellor. Learn more at hannakaye.com.\n? After purchase Hanna Kaye Art Therapy & Counselling will follow up via JaneApp with event reminder & consent form
URL:https://events.downtownvictoria.ca/event/burnout-recovery-through-art-a-saturday-morning-workshop/
LOCATION:Hanna Kaye Art Therapy & Counselling @ Hey Shauna Studio\, 108\, 561 Johnson Street\, Victoria\, BC\, Canada
CATEGORIES:Community Event,Educational,Health & Wellness,Workshop
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ORGANIZER;CN="Hanna Kaye Art Therapy &amp%3B Counselling":MAILTO:info@hannakaye.com
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DTSTART;TZID=America/Vancouver:20260418T170000
DTEND;TZID=America/Vancouver:20260418T190000
DTSTAMP:20260412T034035Z
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UID:10050495-1776531600-1776538800@events.downtownvictoria.ca
SUMMARY:Shux Shux and the Island Opening Reception
DESCRIPTION:Opening Reception: Saturday\, April 18\, 2026 5:00 – 7:00pm \nCommunity Elements Chest Walk: Join Nadine Spence and the Honouring Our Grandmothers Healing Journey in front of the Legislative Assembly Building at 2:30pm on Saturday\, April 18\, 2026. The Community Elements Chest will be carried from the Legislative Assembly to the Royal BC Museum at 3:30pm and continue on to Open Space Arts Society (510 Fort Street). The opening reception for Shux Shux and the Island will begin promptly at 5pm at Open Space. \nGrizzly Bear and the Island is an invitation to witness a sacred\, four-year voyage following the life-sustaining cycle of the wild salmon. This exhibition marks a pivotal moment in the Honouring Our Grandmothers Healing Journey\, a project dedicated to lightening the burden of generational grief through the resurgence of Indigenous arts\, culture\, and language.
URL:https://events.downtownvictoria.ca/event/shux-shux-and-the-island-opening-reception/
LOCATION:Open Space Gallery\, 510 Fort Street\, Victoria\, BC\, V8W 1E6\, Canada
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ORGANIZER;CN="Open Space":MAILTO:openspace@openspace.ca
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