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SUMMARY:November Workshop Series: Stress Reduction Through Creativity
DESCRIPTION:Discover the calming power of creativity in this supportive 3-week group series. ?? \n?️ Friday November 7\, 14\, & 21 from 6:00-7:30pm \nLed by a professional Art Therapist and Canadian Certified Counsellor (CCC)\, this guided workshop series offers a supportive\, no-pressure space to unwind\, reconnect\, and relieve stress through the creative process. Participants will engage in expressive art-making activities designed to promote mindfulness\, emotional well-being\, and relaxation. \nWhether you’re looking to: \nManage everyday stress\nExplore a creative outlet for self-care\nReconnect with yourself through mindful expression\nTake a break and reset in a calming environment\nThis group is for you! \nNo artistic experience needed\, all materials provided! \n? Cost: $150 for the 3-week series. \n? Reserve your spot for free – Hanna Kaye Art Therapy & Counselling will follow up by email with paperwork & payment options.
URL:https://events.downtownvictoria.ca/event/november-workshop-series-stress-reduction-through-creativity/2025-11-07/
LOCATION:561 Johnson Street #108 Victoria\, BC V8W 1M2\, 561 Johnson Street #108\, Victoria\, BC\, V8W 1M2\, Canada
CATEGORIES:Educational,Health & Wellness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://events.downtownvictoria.ca/wp-content/uploads/2025/08/NOVEMBER-WORKSHOP-SERIES-2.jpg
ORGANIZER;CN="Hanna Kaye Art Therapy &amp%3B Counselling":MAILTO:info@hannakaye.com
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