Attention musicians! Performance 101 When: Saturdays, 12:00–1:30 PM Where: The Coda (small stage) Duration: 5 Weeks Cost: $250 What you’ll learn: The essentials of live performance and stage etiquette How to communicate effectively with sound engineers and other musicians Pro-level tricks for achieving a polished live sound Confidence-building techniques for stage presence and audience interaction […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. 
Wednesdays – July 2, 9, 16, & 23 6-7:30pm 
Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: 
Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
Explore emotional wellness through creativity and self-expression in this supportive 4-week group series. Wednesdays – July 2, 9, 16, & 23 6-7:30pm Led by a professional Art Therapist & Canadian Certified Counsellor (CCC), you’ll be gently guided through therapeutic art activities in a safe, supportive environment. Whether you’re looking to: Understand […]
It’s time to get thematic… Celebrate summer in its final form with us at the BEACH BOOGIE!! We’re gonna bring the ocean waves to the club in splashes of swimwear, sandy scenes, beach bevies, and more!! All this while pumping the pop tunes, fingering the funk jams, lounging on the Latin lingo hits for maximum […]