November Workshop Series: Stress Reduction Through Creativity
November 21 @ 6:00 pm – 7:30 pm
Discover the calming power of creativity in this supportive 3-week group series. 🎨🌿
🗓️ Friday November 7, 14, & 21 from 6:00-7:30pm
Led by a professional Art Therapist and Canadian Certified Counsellor (CCC), this guided workshop series offers a supportive, no-pressure space to unwind, reconnect, and relieve stress through the creative process. Participants will engage in expressive art-making activities designed to promote mindfulness, emotional well-being, and relaxation.
Whether you’re looking to:
Manage everyday stress
Explore a creative outlet for self-care
Reconnect with yourself through mindful expression
Take a break and reset in a calming environment
This group is for you!
No artistic experience needed, all materials provided!
💵 Cost: $150 for the 3-week series.
📩 Reserve your spot for free – Hanna Kaye Art Therapy & Counselling will follow up by email with paperwork & payment options.
