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Get on the mats with your kids and try a fun Martial Art together! This is a free community class for parents and kids aged 3-10. 40 min class is perfect for young children and beginners. Last session filed up fast so please register in advance. |
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Join us as we launch Zena Sharman’s memoir, Staying Power – with a conversation led by author, Hannah McGregor! Sharman’s memoir in essays, is a beautiful and honest journey of care work, grief, parenting, and chosen family in the wake of intergenerational trauma. Exploring the lessons and inheritances of being raised by survivors of complex […]
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Come to Munro’s Books for a book signing and meet author Heather Fawcett in person! Her upcoming novel, Agnes Aubert’s Mystical Cat Shelter, is a cozy, fantastical tale of cats, magic and romance. In 1920’s Montreal, Agnes turns to Havelock, a grouchy, but charming magician and landlord to save her cat rescue. Her shelter is […]
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Gallery hours Tuesday to Sunday, 11 am to 5 pm Opening reception Tuesday, March 31, 5-8 pm Fermata is a musical term meaning a pause of unspecified length. For Liz, who sings with the choir Ensemble Laude, a walk in the woods or along a beach can deliver a visual fermata, caused by light glancing […]
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Saturday, April 4th 10:45am – 11:30am Ages 6+ email hello@lolakana.com to book a free class! Lolakana Martial Arts 1855 Blanshard Street FREE PARKING @lolakanabrand |
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Spots are limited ? No experience needed; just come have fun with your kids! Perfect for ages 5+ All gear provided Parents + kids train together hello@lolakana.com 250-590-2885 https://lolakana.com
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